DEEP IN Ashtanga

A special practice aimed at focusing on transitions (jump through and back) improving challenging asanas, learning tricks and tools to go towards next level and a bit of mysore (self practice with dedicated adjustments) at the end.

It will be a monthly class. Tuesday 21st / 10 am / at Salema Eco Camp Shala / cost 15€ only by registration (min. 3 pax)

Enjoy your day✨